Massage Therapy


5 reasons why it’s time for a deep tissue massage?

Dated: 31 March 2022

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Introduction:

Deep tissue massage is a great way to improve your overall health. This type of massage uses firm pressure and slow strokes to reach and relax tense muscle groups so as to relieve tension in the deeper layers of…

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Massage Therapy


Which massage is right for me

Dated: 23 March 2022

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Introduction:

You’re feeling rather stiff and sore these days. You know that a massage will help relieve much of the tension, but when you look at the options in your area, you are unsure which one is best for you….

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Massage Therapy


Deep Tissue Massage for Injury

Dated: 23 December 2021

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Anyone who’s ever sprained a muscle knows how easy it is to hurt yourself while working out. Preventing, treating and strengthening your muscles can reduce the frequency of injuries and limit their severity. Deep tissue massage is a proven way…

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Massage Therapy


3 Reasons Why Massage is a great Christmas Gift

Dated: 20 December 2021

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The gift of a massage is always an excellent gift for any occasion. Why? There are many reasons as to why a massage session can be great for anyone, whether it be for a loved one, family member or even…

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Massage Therapy


Lower Back Pain-causes and how massage can help

Dated: 10 December 2021

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Back pain has become a common problem. People in the age group of 30 – 55 suffer more from it and in fact, nearly one third of the population in the United Kingdom suffers from lower back pain. There are…

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Massage Therapy


Swedish massage: Everything you need to know about

Dated: 25 November 2021

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Professional massages that aid in relaxation and treat aches and pains are on the whole, something that we could all do with on a regular basis. Most professional therapists begin with the regular body massage also known as Swedish massage…

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Massage Therapy


Health Benefits of Therapeutic Massage therapy

Dated: 3 November 2021

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Therapeutic massage refers to a massage therapy treatment that helps the soft tissues to reduce stress, decrease pain, and increase calmness. This type of massage can also have many physical effects on the body, which benefits people in various ways….

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Massage Therapy


3 ways massage benefits dry skin

Dated: 3 November 2021

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Dry skin results from a number of factors. As winter is approaching soon, skin can become dry owing to harsh and dry weather. If you don’t take good care of your skin during winters, it can start to show signs…

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Massage Therapy


Benefits of Facial Massage

Dated: 5 October 2021

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Face is the first thing we notice when we meet anyone. In this fast – paced technological world of today, we often tend to ignore our facial skin. A lot of stress gets buried under the skin which we are…

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Massage Therapy


Benefits of Pregnancy Massage

Dated: 27 September 2021

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Congratulations you are pregnant! It is a time of great change, both emotionally and physically. Such changes can bring increased tension in the muscular system and major changes in the body. So this is the perfect time to take care…

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