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Massage, Immunity & Wellbeing

Dated: 22 July 2021

Are there health benefits of regular massage therapy sessions?

Several hundreds  of UK adults receive massage therapy each day, either in a salon, spa or mobile/in-home. Massage therapy doesn’t only feel good, but it appears that a single massage may...

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Massage Therapy for Anxiety and Stress

Dated: 1 July 2021

With 26% of the UK population experiencing stress and anxiety, people often feel that they have no choice but to deal with stress and anxiety on a daily basis. Find out how massage therapy can help you reduce...

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Why an in-home Spa treatment is the new trend after Covid-19 lockdown is lifted?

Dated: 16 March 2021

One thing that has been reported on the rise in the past few months is the negative impact covid-19 has had on our mental health and overall wellbeing. Some of the reasons for this negativity is due to social distancing,...

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Wellness Skipping Rope Challenge

Dated: 3 February 2021

Author: Pamela Sithole(BSc, Aesthetic/Beauty/Massage/Skin Therapist, Organic Skincare Formulator)

It’s not easy to stay fit during lockdown even though you have plenty of time at hand. It’s during this pandemic that I have discovered the amazing benefits of skipping rope and...

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Beauty And Wellbeing

Dated: 22 January 2021

Author: Pamela Sithole (BSc, Aesthetic/Beauty/Skin/Massage Therapist, Organic Skincare Formulator)

It’s undeniable that every human being craves to feel good, happy and be in good health. It’s also true that what brings happiness to one person is not the same as...

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Giana Lifestyle

Dated: 28 December 2020

Giana invites you to a life changing HOLISTIC WELLBEING journey that gives you experiences that go beyond the power of touch but graciously bring healing and relaxation to the mind, body and soul in the comfort of your home or...

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